Archive | Track Speed

Increase Speed Tips From NFL Cornerback

Increase Speed Tips From NFL Cornerback Speed Kills http://15minutespeedtrainer.com Playing professional football is a beast.  It is a great amount of fun, but it is a great amount of work.  As Coach Payton from the New Orleans Saints would say “Do Your Job” and that was how it was for me as a cornerback.  You […]

NFL Combine and Draft

NFL Combine and Draft What does it all really mean? To see more information on NFL Speed Training Visit http://15minutespeedtrainer.com The NFL is a very powerful business worldwide.  The NFL Combine itself has turned into big business alone.  The NFL Draft is a complicated event for most fans and teams, but what about the players?  […]

Is Speed Training Important In CrossFit? 400 Yard Shuttle; Olympic Lift Strength Increase

Crossfit Speed Training Is Speed Training Important in Crossfit?   Crossfit is becoming a major sport in America.  It involves a series of exercises from Olympic weight lifting to Calisthenics to Sprint shuttle and so on.  You have to be an athlete who trains for total fitness to compete in these intense competitions.  The training […]

Speed Tips From The Legends of Track and Field Coaching

Lessons From Dan Pfaff and Tom Tellez – World Class Coaching Legends Dan Pfaff and Tom Tellez have coached champion world class athletes like olympians Carl Lewis, Leroy Burrell, Mike Marsh, Donovan Bailey, and Amy Acuff. To name, literally, just a few…Together they probably know as much about technique and program design as you can […]

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