NFL Cornerback: Why top football players run track
As a high school football player, what is one thing other than use http://15minutespeedtrainer.com to get faster? RUN TRACK!! Get on the track team at once!! Running track will help a football player in more ways than one. Understand that most football players have aweful running form to begin with. There are some reasons for this, from a lack of coaching and having to be concerned of getting your head knocked off on the field. Running track allows you to actually be around people who are interested in running faster, and pushing themselves to the max to make that a reality.
Usually track coaches at least have a little information on how to improve proper running mechanics in order to earn faster times. The conditioning is out of this world! Do you really think scoring a 96 yard touchdown will really get you that tired if you can sprint the 400 meter race against others? NO!! You will be able to outlast the other athletes who chose to just lift weights all summer, because guess what?!? They cannot touch you, and while they are bending over trying to get air, you are flying past them with ease!
Check out my video sharing a little information about why this is so important!