Tag Archives | football speed

Should Speed Training Be Free?

Should Speed Training Be Free? This is funny!  I am actually relaxing with one of my good friends watching the NBA Finals.  The Miami Heat are playing the San Antonio Spurs and it is half time.  The Heat are winning and my friend is talking to a couple of his high school clients that he […]

Can Vitamins Help You Run Faster? Run Faster Vitamins

Can Vitamins Help You Run Faster?  Run Faster Vitamins This past week I received a great amount of emails talking about how athletes all over the world were doing so far this summer in their speed training with http://15minutespeedtrainer.com and weightlifting with their coaches.   Last week was the last week of school for most middle school […]

High School Football Run Faster Epiphany

High School Football Run Faster Epiphany I was pretty athletic growing up.  I actually was the faster bigger kid in my little leagues and I basically destroyed all the other youth teams.  The one thing that changed all of this was that I stopped growing and everybody else caught up with me.  I ended up […]

NFL Cornerback: How To Play Cornerback; Press Technique #1

NFL Cornerback: How To Play Cornerback; Press Technique #1 I wrote this blog to show athletes, specifically cornerbacks/defensive backs different press techniques in man to man coverage.  I think this is the question that I get asked the most.  Cornerbacks ask me how to play press man, and I guess I did not realize how […]

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