Can Vitamins Help You Run Faster? Run Faster Vitamins This past week I received a great amount of emails talking about how athletes all over the world were doing so far this summer in their speed training with https://15minutespeedtrainer.com and weightlifting with their coaches. Last week was the last week of school for most middle school […]
Tag Archives | football
High School Football Run Faster Epiphany
High School Football Run Faster Epiphany I was pretty athletic growing up. I actually was the faster bigger kid in my little leagues and I basically destroyed all the other youth teams. The one thing that changed all of this was that I stopped growing and everybody else caught up with me. I ended up […]
NFL Cornerback: How To Play Cornerback; Press Technique #2
NFL Cornerback: How To Play Cornerback; Press Technique #2 This is my cornerback/defensive back tip #2 where I show another press technique that will really help you improve your game. I learned most of my techniques from trial and error. My football coaches usually gave me my base techniques to start off, but then I […]
NFL Cornerback: How To Play Cornerback; Press Technique #1
NFL Cornerback: How To Play Cornerback; Press Technique #1 I wrote this blog to show athletes, specifically cornerbacks/defensive backs different press techniques in man to man coverage. I think this is the question that I get asked the most. Cornerbacks ask me how to play press man, and I guess I did not realize how […]
NFL Cornerback Training Tips In Man To Man Coverage; Reps Reps Reps!!
NFL Cornerback Training Tips In Man To Man Coverage; Reps Reps Reps!! Training to become an elite cornerback is a great amount of practice and work. I have athletes from all over the world who ask me for tips, drills and videos on how to improve. Since I had the opportunity to play in the […]