How To Run A Faster 40 Yard Dash Dr. Van Such just contacted me and told me that he wanted to focus on creating a specific website that is still in construction, called http://howtorunafaster40.com that really is geared to helping athletes run faster 40 yard dash times in the matter of days. There are […]
Tag Archives | run faster
Can The Run Faster Program “15 Minute Speed Trainer” Help You In CrossFit? 400 Yard Shuttle Training For CrossFit
Can The Run Faster Program “15 Minute Speed Trainer” Help You In CrossFit? This question was asked by former Ohio State football player John Hollins who is now a CrossFit competitor in Columbus Ohio. We are friends and I was telling him of the great success of this program from Aqspeed/AthleticQuickness called The Run Faster […]
Athletes Who Take Massive Action
Athletes Who Take Massive Action I get contacted by athletes from all over the world, mostly young, asking how they can make it to the next level in their sport. I always say this, it is pretty simple in concept, yet extremely difficult in execution and application. An athlete must believe in the system and […]
NFL Cornerback Tip: The 2 Most Important Exercises You Need In Football!! *Extremely Important*
NFL Cornerback Tip: The 2 Most Important Exercises You Need In Football!! *Extremely Important* From my experience I can tell you what works and what doesn’t work…..I have the 2 most important exercises for an athlete to consistently do in order to be able to compete at the highest level. I actually perform it for […]
Virginia Tech Hokie’s Cornerback Discovers Secret Speed Program and Runs 4.37 In Front of Scouts
Virginia Tech Hokie’s Cornerback Discovers Secret Speed Program and Runs 4.37 In Front of Scouts This is a testimonial from Professional Football Cornerback Cris Hill, where he talks about how he ran a faster 40 yard dash after using The Run Faster Program “15 Minute Speed Trainer” from http://15minutespeedtrainer.com He has always been a fast […]