Tag Archives | how to play cornerback

Virginia Tech Hokie’s Cornerback Discovers Secret Speed Program and Runs 4.37 In Front of Scouts

Virginia Tech Hokie’s Cornerback Discovers Secret Speed Program and Runs 4.37 In Front of Scouts This is a testimonial from Professional Football Cornerback Cris Hill, where he talks about how he ran a faster 40 yard dash after using The Run Faster Program “15 Minute Speed Trainer” from http://15minutespeedtrainer.com He has always been a fast […]

NFL Cornerback Tip: Quickness and Footwork for Defensive backs

NFL Cornerback Tip: Quickness and Footwork for Defensive backs As a defensive back/Cornerback your Quickness, Speed and footwork skills are extremely important.  There are a few things that will help you improve all three!  Let’s talk about quickness and speed first.  I believe that some Olympic style weight lifting exercises can really help your explosiveness, […]

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