Speed Training Tip From Virginia Tech Hokie/Buffalo Bills Football Player *Run Faster TODAY* This will be a pretty short blog/vlog in that Cris only shows one technique to work on the turnover in the leg cycle of running that helps people run faster. I actually started doing this leg cycling exercise when I first got […]
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NFL Cornerback Tips: Buffalo Bills Cornerback On How To Defeat The Chop Block
NFL Cornerback Tips: Buffalo Bills Cornerback On How To Defeat The Chop Block Have you ever had someone run full speed and dive directly at your legs with the intent to flip you to where your head hits the ground and your feet are in the air? lol Well yeah that is why a vlog […]