Should Speed Training Be Free? This is funny! I am actually relaxing with one of my good friends watching the NBA Finals. The Miami Heat are playing the San Antonio Spurs and it is half time. The Heat are winning and my friend is talking to a couple of his high school clients that he […]
Tag Archives | running speed
The Guy Who Knows Everything There Is To Know About Speed Training?
The Guy Who Knows Everything There Is To Know About Speed Training? Ok I guess you can prepare yourself for this blog, because this is going to be one of my run rants. It is a real life type blog that can help everyone out though. About 2 weeks ago, I was doing my usual […]
University Of Virginia Football Record Holder Run Faster; How To Run 40 Yard Dash
University Of Virginia Football Record Holder Run Faster; How To Run 40 Yard Dash I had the opportunity to work out the other day with one of the best football players ever to come from the University of Virginia Billy McMullen. Billy played wide receiver and actually broke Herman Moore’s football record of most receptions […]