Virginia Tech/Buffalo Bills Cornerback Cris Hill: Cover Any Wide Receiver *Split Recognition* How important is understanding alignment in football? Extremely important. In this video, Cris Hill speaks about how to use split recognition in order to anticipate certain route combinations. Most people think that some of the great cornerbacks are just totally gifted physically and […]
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NFL Cornerback Tips: Buffalo Bills Corner vs. New Orleans Saints Corner #2 (Sound Low)
NFL Cornerback Tips: Buffalo Bills Corner vs. New Orleans Saints Corner #2 (Sound Low) This is Cris Hill’s and my 2nd football cornerback press technique video. I am actually just the wide receiver demo guy in this. If you notice, I was really seriously paying attention to his technique. He is one of those type […]
NFL Football Player Tips: NCAA College Football Player Runs Faster 40 Yard Dash In Week
NFL Football Player Tips: NCAA College Football Player Runs Faster 40 Yard Dash In Week Ok so since this webpage is actually called Muscle Speed, I happened to run across a guy who used the 15 Minute Speed Trainer at my training facility in Richmond Virginia. His name is Adrian and he played Dline and […]
NFL Cornerback Giving How To Run Faster Info Away For FREE!!
NFL Cornerback Giving How To Run Faster Info Away For FREE!! I am excited because AthleticQuickness has launched their digital version of The Run Faster Program “15 Minute Speed Trainer” which makes it possible for all the athletes, no matter where in the world to instantly receive their program that will change their lives. The […]
NFL Cornerback #1 Weight Lifting Exercise For The Best Explosiveness *Important*
NFL Cornerback #1 Weight Lifting Exercise For The Best Explosiveness *Important* Most of the information that I have gathered to help athletes have come from my personal experience. I have tried some years with doing a style of training and others without. There are 2 exercises that I need to perform at a high […]