Speed Training Tip From Virginia Tech Hokie/Buffalo Bills Football Player *Run Faster TODAY* This will be a pretty short blog/vlog in that Cris only shows one technique to work on the turnover in the leg cycle of running that helps people run faster. I actually started doing this leg cycling exercise when I first got […]
Tag Archives | athletic quickness
Will the Heat be in the finals? It’s looking like they want it enough. King James thinks so
Will the Heat be in the finals? Lebron James is 28 years old and in his ninth season in the NBA. He has won one NBA Championship last year with The Heat and he is well aware that to be known as the greatest when compared to other greats he needs more rings. He is […]